Fit to Fly

The world seems to be opening back up to the idea of international travel, yet, there is still an air of confusion as to where we are allowed to travel and how we qualify. It’s clear that the rules and regulations around travelling are constantly changing...

What you need to know about the coronavirus

Coronaviruses are a large family of viruses that cause a variety of diseases in humans and other animals. In 2019 the COVID-19 strain was discovered in Wuhan, Eastern China, and to date has caused 2,912 deaths within the mainland. Further outbreaks in Iran, Italy and...

Health checks – Take hold of your health

January is a great time to boost your health. Thousands of us each year will take on a challenge. Whether that be dry January, Veganuary or just investing in a gym membership. Whatever it is this year, what better way to start than knowing where you stand, with a full...

LGBT PRIDE MONTH 2019

  This month we celebrate our LGBT community, taking a look at lesbian, gay, bisexual and transgender history. Not forgetting Gay pride!. LGBT History Month originated in the United States, and always celebrated in October to coincide with ‘National Coming Out...