Latest Publications

Stay up to date with the latest health news and insights from around the world.

Which Countries Require Yellow Fever Vaccination or a Certificate?

By |October 1st, 2026|

Yellow fever vaccination can be one of the more confusing parts of planning an international trip. Some travellers need the vaccine because they are visiting an area where yellow fever is present. Others may need proof of vaccination simply to enter a country, even when yellow fever itself is not normally found there. The rules [...]

Perimenopause or Menopause? Symptoms, HRT and When to See a GP

By |September 15th, 2026|

Changes to your periods, poor sleep, hot flushes, anxiety, brain fog, or simply feeling “not quite yourself” can all happen as hormone levels begin to change. But does this mean you are going through perimenopause or menopause? The two terms are closely connected, but they describe different stages. Understanding the difference makes it easier to [...]

Do I Need a Rabies Vaccine Before Travelling? Advice for Thailand, Bali, India and Africa

By |September 1st, 2026|

Rabies is not usually the first thing people think about when planning a holiday. Flights, hotels, passports and travel insurance tend to come first. But if you are travelling to Thailand, Bali, India or parts of Africa, it is worth understanding your rabies risk before you leave the UK. The important thing to know is [...]

What Vaccinations Do I Need for Thailand? Travel Vaccine Advice for UK Travellers

By |August 1st, 2026|

Thailand offers everything from Bangkok city breaks and island holidays to jungle trekking and extended backpacking trips. However, the vaccinations needed for Thailand are not the same for everyone. Recommendations depend on where you are staying, how long you are travelling, your planned activities and your vaccination history. What vaccinations do I need for Thailand? [...]

Hantavirus

By |May 14th, 2026|

Hantavirus is a rare viral infection linked to rodents, including some mice and rats. People can become unwell if they come into contact with infected rodent urine, droppings or saliva, particularly if contaminated dust is breathed in. Although hantavirus can be serious in some cases, it is important to keep the risk in perspective. For [...]

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